Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
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Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
  • Home
  • About
  • Services
  • Ebook
  • Motherbody Membership
  • Blog
  • Contact Me
Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
  • Home
  • About
  • Services
  • Ebook
  • Motherbody Membership
  • Blog
  • Contact Me

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Monthly Archive for: "December, 2019"
Home » Archives for December 2019
 Postpartum Depletion and the five pillars of postpartum care.
By Sophie Jeffries
In Adrenal Fatigue, Motherhood, Postpartum, Postpartum Depletion, Self Care
Posted December 13, 2019

Postpartum Depletion and the five pillars of postpartum care.

For the first five years of motherhood I was switched ‘on’ constantly, 24 hrs a day, seven days a week until eventually I ended up completely and utterly exhausted, with Postpartum [...]

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Acknowledgement of Country
I acknowledge and pay my respects to the Wurundjeri people of the Woiwurrung language group as the true owners of the land on which I live, learn and practice. I extend this respect to elders past, present and emerging and thank the great creator Bunjil for looking over and protecting us.