By Sophie Jeffries In Anatomy., Birth, Injury prevention, Motherhood, Pelvic Floor, Pelvic Girdle Pain, Postpartum, PregnancyPosted June 1, 2021Pelvic Floor Series Part 3. The Ligaments of the Pelvic Floor.Showing the round ligaments and the uterosacral ligaments in pink. READ MORE
By Sophie Jeffries In Anatomy., Movement, Pelvic Floor, Pelvic Girdle PainPosted May 10, 2021What actually is the Pelvic Floor and WHY does it matter? Part 1. The Bones of the Pelvis.To understand the pelvic floor, first we really need to learn about the pelvis. What is the pelvis? The pelvis is the large bony ring that you probably think of as being your hip bones. When you [...] READ MORE
