By Sophie Jeffries In Diastasis, Injury prevention, Motherlife, Movement, Pilates, Postpartum, PregnancyPosted June 27, 2020Diastasis and your gorgeous mama belly.A lot of pregnant women I work with are really concerned about Diastasis developing in their belly. Diastasis Recti (DRAM, or DR) is when the midline of your abdominal wall stretches, thins and [...] READ MORE
