Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
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Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
  • Home
  • About
  • Services
  • Ebook
  • Motherbody Membership
  • Blog
  • Contact Me
Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
  • Home
  • About
  • Services
  • Ebook
  • Motherbody Membership
  • Blog
  • Contact Me

Motherlife

Home » Motherlife
 Motherlife Interview #6 Part 3.
By Sophie Jeffries
In Injury prevention, Motherhood, Motherlife, Movement, Pelvic Floor, Pilates, Postpartum
Posted November 29, 2021

Motherlife Interview #6 Part 3.

Motherlife Interview 6 with Wren, part 3: Expectations of early motherhood compared to the reality of early motherhood. You can read Part 1 here. You can read part 2 here. All mothers in this [...]

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 Motherlife Interview #6 Part 1.
By Sophie Jeffries
In Birth, Motherhood, Motherlife, Pelvic Floor, Pelvic Girdle Pain, Postpartum, Pregnancy
Posted November 8, 2021

Motherlife Interview #6 Part 1.

Wren part 1: Pregnancy, birth preparation, expectations of motherhood. All mothers in this Motherlife interview series are anonymous and have been given nature names as their super heroine [...]

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 Diastasis and your gorgeous mama belly.
By Sophie Jeffries
In Diastasis, Injury prevention, Motherlife, Movement, Pilates, Postpartum, Pregnancy
Posted June 27, 2020

Diastasis and your gorgeous mama belly.

A lot of pregnant women I work with are really concerned about Diastasis developing in their belly. Diastasis Recti (DRAM, or DR) is when the midline of your abdominal wall stretches, thins and [...]

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 Motherlife interview #4. Part Three.
By Sophie Jeffries
In Adrenal Fatigue, Motherhood, Motherlife, Postpartum, Postpartum Depletion
Posted November 27, 2019

Motherlife interview #4. Part Three.

All mothers in this motherlife interview series are anonymous and so have been given nature names as their super heroine pseudonym. The nature names have been chosen from the list of nature words [...]

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 Adrenal Fatigue, Postpartum Depletion, and Self Care in Motherhood.
By Sophie Jeffries
In Adrenal Fatigue, Motherlife, Postpartum, Postpartum Depletion, Self Care
Posted October 30, 2019

Adrenal Fatigue, Postpartum Depletion, and Self Care in Motherhood.

I wrote this piece over a year ago, when I was grappling with deep exhaustion. I no longer feel so depleted, despairing, or ashamed for having adrenal fatigue, and so I can share this now with [...]

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Acknowledgement of Country
I acknowledge and pay my respects to the Wurundjeri people of the Woiwurrung language group as the true owners of the land on which I live, learn and practice. I extend this respect to elders past, present and emerging and thank the great creator Bunjil for looking over and protecting us.