Why Does Breathing Matter? Breathing matters. The way you breathe matters. More specifically, the way your body moves when you breathe matters. And the way you breathe particularly matters to [...]
What is the Pelvic Floor? The Pelvic Floor muscles are a group of muscles that connect to the base of, and also within your incredible pelvic bones. They attach to the underside of your [...]
There’s a prevalent myth in our culture that new mothers both can and should cope alone. And I want you to know that actually, as a new mother you will need so much support. Much more than you [...]
All mothers in this Motherlife interview series are anonymous and have been given nature names as their super heroine pseudonym. The nature names have been chosen from the list of nature words [...]
All mothers in this Motherlife interview series are anonymous and have been given nature names as their super heroine pseudonym. The names have been chosen from the list of nature words that have [...]
