By Sophie Jeffries In Motherhood, Movement, Pelvic Floor, Pelvic Girdle Pain, Pilates, Postpartum, PregnancyPosted June 12, 202017 Tips for managing Pelvic Girdle Pain.Recently I was working 1:1 with a mum on postnatal rehabilitation, especially to help with pelvic girdle pain. This mama had been struggling with debilitating pelvic pain for three whole years [...] READ MORE
