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Motherlife Interview #6 Part 3.
Motherlife Interview 6 with Wren, part 3: Expectations of early motherhood compared to the reality of early motherhood. You can read Part 1 here. You can read part 2 here. All mothers in this [...]
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Do you have a ‘too tight’ pelvic floor?
Often women I work with are surprised to learn how important it is to learn to relax their pelvic floor. Did you know that you can have a ‘too tight’ pelvic floor? Or that a healthy [...]
What sort of support will you need after your baby is born?
One of my roles as a postpartum doula is supporting you to prepare for early motherhood by helping you identify why you might need to receive support after giving birth and for quite some time [...]
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Motherlife interview #4. Part Three.
All mothers in this motherlife interview series are anonymous and so have been given nature names as their super heroine pseudonym. The nature names have been chosen from the list of nature words [...]
How will you decide what visitors are right for you in the early postpartum weeks? (Part 3.)
Mama, you’re the one carrying and birthing this baby and you’re the one who has to heal and establish breastfeeding. So you how will you decide what visitors are right for you in the [...]
Three things you can do to promote healing for your pelvic floor muscles in the early weeks after giving birth.
After my son was born, I was surprised to find my body didn’t return to ‘normal’ right away. I’m still surprised by the lack of rehabilitative information provided by my [...]
