Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
  • Home
  • About
  • Services
  • Ebook
  • Motherbody Membership
  • Blog
  • Contact Me
Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
  • Home
  • About
  • Services
  • Ebook
  • Motherbody Membership
  • Blog
  • Contact Me
Bearing Wonder
Supporting your body through Pregnancy, Birth and into Motherhood.
  • Home
  • About
  • Services
  • Ebook
  • Motherbody Membership
  • Blog
  • Contact Me

Archives

Tag Archives for: "Pregnancy"
Home » Pregnancy
 Pelvic Floor Series Part 3.  The Ligaments of the Pelvic Floor.
By Sophie Jeffries
In Anatomy., Birth, Injury prevention, Motherhood, Pelvic Floor, Pelvic Girdle Pain, Postpartum, Pregnancy
Posted June 1, 2021

Pelvic Floor Series Part 3. The Ligaments of the Pelvic Floor.

Showing the round ligaments and the uterosacral ligaments in pink.

READ MORE
 Do you have a ‘too tight’ pelvic floor?
By Sophie Jeffries
In Motherhood, Movement, Pelvic Floor, Pilates, Postpartum, Pregnancy, Self Care
Posted June 19, 2020

Do you have a ‘too tight’ pelvic floor?

Often women I work with are surprised to learn how important it is to learn to relax their pelvic floor. Did you know that you can have a ‘too tight’ pelvic floor? Or that a healthy [...]

READ MORE
 What sort of support will you need after your baby is born?
By Sophie Jeffries
In Motherhood, Motherlife, Postpartum, Pregnancy, Self Care
Posted May 26, 2020

What sort of support will you need after your baby is born?

One of my roles as a postpartum doula is supporting you to prepare for early motherhood by helping you identify why you might need to receive support after giving birth and for quite some time [...]

READ MORE
 Motherlife Interview #4, A home birth story.
By Sophie Jeffries
In Birth, Motherhood, Motherlife, Pelvic Floor, Pregnancy
Posted October 11, 2019

Motherlife Interview #4, A home birth story.

All mothers in this interview series are anonymous and so have been given nature names as their super heroine pseudonym. The nature names have been chosen from the list of nature words that have [...]

READ MORE
 How can we care so much better for newborn mothers, especially during the early time after giving birth?
By Sophie Jeffries
In Birth, Motherhood, Postpartum, Pregnancy
Posted June 17, 2019

How can we care so much better for newborn mothers, especially during the early time after giving birth?

After my first baby was born, I felt as though I’d entered into a secret sisterhood. As if I’d become part of a private group of women who’d all journeyed to the edges of their souls [...]

READ MORE
 Motherlife interview #2
By Sophie Jeffries
In Birth, Motherhood, Postpartum
Posted May 6, 2019

Motherlife interview #2

All mothers in this interview series are anonymous and so have been given nature names as their super heroine pseudonym. The names have been chosen from the list of nature words that have [...]

READ MORE
Grow Your Village
Connect With Me
“Bearing “Bearing
Acknowledgement of Country
I acknowledge and pay my respects to the Wurundjeri people of the Woiwurrung language group as the true owners of the land on which I live, learn and practice. I extend this respect to elders past, present and emerging and thank the great creator Bunjil for looking over and protecting us.