Here’s how we can work together to care better for your body during motherhood

Postnatal care in your own home.

Nourishing food. Soothing massage and bodywork. Restorative movement. Supportive and reassuring chats. Rest and Recuperate during the first forty days after your baby is born.

Private Online Consultations.

Prepare for Birth – 1:1 Spinning Babies Sessions. Prepare for Postpartum individual or couples sessions. Postpartum Rehabilitation individual sessions. Weekly online private pilates classes.

Online Pilates Group Classes.

Prenatal class Thursday 6 pm. Postnatal class Saturday 9 am. Recording provided. Monthly workshops. Library of on demand classes. A warm, welcoming, supportive online space for mothers.